Whatever may be the color of cabbage you choose to cook,you are not wrong.Both are very low in calories and high in fiber and nutrients.
But red cabbage has 10 times more vitamin A than the green one and it has double the iron than green cabbage
This recipe is the new found by chettinad cooks .In a marriage last month I happened to taste this curry and was impressed by its taste. The cook engaged for that wedding was one of the best chettinad cooks.I slowly enquired him what it was and its preparation.As we were the groom's people he couldn't refuse to tell. It is a simple recipe,the usual cabbage fry and instead of grated coconut paneer is added.But the smell of cabbage was not there in this recipe and it tasted different
Red cabbage minced -250 gms
big onion minced-1
paneer shredded-100 gms
Wash the cabbage and keep aside.keep the kadai in the stove.In one table spoon of cooking oil season the fry with a teaspoon of mustard and urudh dhal along with little curry leaf.Add the minced onion and green chilies.Saute for a minute.Now add the washed cabbage.keep the fire in medium.The water in the washed cabbage will be enough for it to cook. Mix well and close the kadai. After five minutes check whether the pieces are cooked. If not add the salt needed and sprinkle some water and cook for three more minutes.Once it is cooked to your desired level add the shredded paneer and cook for two more minutes.